Saturday, January 5, 2013

Probiotic Challenge

We as some may or may not know...I suffer from Gluten intolerance...not Celiac but a pretty high intolerance. Recently a friend started taking Probiotic supplements for her similar problem. And today is the start of my 30 day challenge I am using this time to see if the probiotics help or not. Please note I have consulted my health coach to make sure this was a healthy choice. Day 1 seemed to go ok :) this week is a control week...no gluten...just checking side affects.

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